This course provides you with comprehensive information about sleep deprivation. It begins by talking about the importance of sleep and defining sleep deprivation in its acute and chronic phases. It then moves on to cover the various causes and risk factors associated with sleep deprivation. The symptoms of sleep deprivation are also covered in detail. Finally; the course talks about preventative measures you can take to reduce the risk of sleep deprivation happening to you. Treatment methods are covered in the same module.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.
