This course aims to assist individuals in improving their mental well-being by promoting self-care and healthy eating habits. The course covers various topics; including the relationship between nutrition and mental health; the impact of food trends on mental well-being; and mood and behavior disorders. Instructors will share their expertise and practical tips to help participants establish healthy habits in their daily lives. This course offers a chance to make informed food choices and improve overall well-being and mental health. Note: This course is intended for personal development only and does not provide regulated qualification.
We create interactive video-based e-learning courses in a variety of subjects at Elearning Solutions, including Health and Safety, Social Care, and Business Skills. Our vast catalogue of approved and accredited online courses is available through our Distribution Partner Network, making us the ideal online training partner for a variety of industries.