ADHD - Focusing & Motivation Strategies

Online Course • Knowledge Door

About the CPD course

This ADHD - focusing and motivation strategies course will help you understand fidgeting; audiobooks; timing; rituals; and environments. You will learn to fill the tank; focus in class and meetings; understand meditation and brain dumps. This course will educate you on how to stop self-sabotage; retain learned information; and decrease negative ADHD symptoms. You will also study how to do stress analysis for procrastination. By the end of the course; you will have a good understanding of why ADHDers have trouble with focus and motivation; mindfulness and brain dump.

CPD Provider

Knowledge Door

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Knowledge Door

At Knowledge Door, we provide a wide range of internationally recognised qualifications to industry standards, developed and supported by teaching and professional experts. Our professional qualifications address skills gaps and teach skills and knowledge that bring value to businesses. But, we aren’t just focused on direct career advancement. We know that learning, no matter what it is, creates a foundation for personal development, so we offer a wide-ranging choice of subjects.