ADHD - Focusing & Motivation Strategies

Online Course • Study Plex

About the CPD course

This ADHD - focusing and motivation strategies course will help you understand fidgeting; audiobooks; timing; rituals; and environments. You will learn to fill the tank; focus in class and meetings; understand meditation and brain dumps. This course will educate you on how to stop self-sabotage; retain learned information; and decrease negative ADHD symptoms. You will also study how to do stress analysis for procrastination. By the end of the course; you will have a good understanding of why ADHDers have trouble with focus and motivation; mindfulness and brain dump.

CPD Provider

Study Plex

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Study Plex

Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology. We work with a range of instructors who have a serious passion for delivering their industry experience and providing invaluable training opportunities. Our goal is simple – to provide excellent quality training materials, presented in the most engaging and informative way possible. This, we feel, is the path to providing genuine knowledge which can then be practically applied in the real world.