Training Course
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Surado Campus of Business Management
About the CPD course
Advanced Fitness Training is characterised by its emphasis on progression; variety; and specificity. It's not just about lifting heavier weights or running longer distances; it's about refining techniques; optimising routines; and customising workouts to align with individual goals. This form of training incorporates Periodisation; Functional Training; Core Stabilisation; Accessory Work; Cross-training; Recovery Strategies & Mind – Body Connection.
Surado Campus is a prestigious institution in Sri Lanka, dedicated to offering comprehensive training and qualifications in Caregiving, Recognition of Prior Learning, Japanese and English language proficiency, and Visa Consultancy services.
We have recognized the increasing need for caregivers in the global healthcare sector and strive to provide professional qualifications for individuals aspiring to build successful careers in this field.
With a strong emphasis on delivering top-notch training, we equip our students with the necessary skills to thrive in the global healthcare industry and other prominent sectors.
