There has been an avalanche of research on meal-induced inflammation. Low-grade inflammation has been linked to poor mental health: sub-fertility: and every single chronic condition you can think of. Nutrition scientists are taking this seriously: and the term dietary inflammation in scientific literature has begun to capture all the unhealthy metabolic effects from eating the wrong foods. This suggests that improving ones diet quality is thought to help reduce low-grade chronic inflammation in the body. So: how can we tell if we have it? How can we mitigate it through nutrition? What are the central components of an anti-inflammatory diet?
The Health Sciences Academy empowers health professionals with accredited certifications and courses in nutrition sciences. Our curriculum covers clinical weight loss, advanced supplements, child nutrition, gut health, mental health, fertility nutrition, and more, focusing on personalised nutrition and practical science to elevate industry standards. Our team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.
