Isorropia Foundation
Isorropia Foundation is a mental heath and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individials with practical strategies for stress management, resilience building, and fostering a positive mindset.
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CPD Courses & Workshops
Healthcare & Medical
Building Healthy Relationships
Isorropia Foundation
The Building Healthy Relationships workshop focuses on understanding the importance of relationships...
Workshop
Healthcare & Medical
Anger Management
Isorropia Foundation
The workshop explores the nature of anger; how it affects our lives; and practical ways to manage it...
Workshop
Healthcare & Medical
Mastering Anxiety
Isorropia Foundation
Mastering Anxiety provides practical tools to understand and manage anxiety. The workshop covers the...
Workshop
Healthcare & Medical
Effective Communication
Isorropia Foundation
The Effective Communication workshop helps participants improve their communication skills by unders...
Workshop
Healthcare & Medical
Fear of Getting Well
Isorropia Foundation
Welcome to the Fear of Getting Well workshop. The workshop aims to explore the common fears of getti...
Workshop
Healthcare & Medical
Wellbeing Planning
Isorropia Foundation
The Wellbeing Planning workshop helps participants improve their overall wellbeing by identifying an...
Workshop
Healthcare & Medical
The Inner Critic
Isorropia Foundation
The Inner Critic workshop helps participants identify and manage the inner critic—the voice behind s...
Workshop
Healthcare & Medical
Overcoming Low Mood
Isorropia Foundation
The Overcoming Low Mood workshop provides participants with essential tools and insights to understa...
Workshop
Healthcare & Medical
Emotional Regulation
Isorropia Foundation
The Emotional Regulation Workshop focuses on understanding how our emotions affect our behaviours an...
Workshop
Healthcare & Medical
Basic Human Needs
Isorropia Foundation
The Basic Human Needs Workshop focuses on understanding the essential components of mental and physi...
Workshop
Healthcare & Medical
Confidence and Self-Esteem
Isorropia Foundation
This workshop focuses on building confidence and self-esteem; providing a supportive environment for...
Workshop
Healthcare & Medical
The Gift
Isorropia Foundation
"The Gift" workshop; unique to Isorropia Foundation; is designed to help participants reconnect with...
Workshop
Healthcare & Medical
The Gift 'Lite'
Isorropia Foundation
The Gift Lite 1-day course offers an innovative and inclusive approach to transforming personal well...
Workshop
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CPD Subsectors
Health & Wellbeing
Mental Health
Charity & Non-Profit
Psychology