Isorropia Foundation

Isorropia Foundation

Isorropia Foundation is a mental heath and wellbeing organisation based on the Isle of Wight. We offer a workshop-based programme designed to empower individials with practical strategies for stress management, resilience building, and fostering a positive mindset.

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CPD Courses & Workshops

Healthcare & Medical

Building Healthy Relationships

Isorropia Foundation

The Building Healthy Relationships workshop focuses on understanding the importance of relationships...
Workshop
Healthcare & Medical

Anger Management

Isorropia Foundation

The workshop explores the nature of anger; how it affects our lives; and practical ways to manage it...
Workshop
Healthcare & Medical

Mastering Anxiety

Isorropia Foundation

Mastering Anxiety provides practical tools to understand and manage anxiety. The workshop covers the...
Workshop
Healthcare & Medical

Effective Communication

Isorropia Foundation

The Effective Communication workshop helps participants improve their communication skills by unders...
Workshop
Healthcare & Medical

Fear of Getting Well

Isorropia Foundation

Welcome to the Fear of Getting Well workshop. The workshop aims to explore the common fears of getti...
Workshop
Healthcare & Medical

Wellbeing Planning

Isorropia Foundation

The Wellbeing Planning workshop helps participants improve their overall wellbeing by identifying an...
Workshop
Healthcare & Medical

The Inner Critic

Isorropia Foundation

The Inner Critic workshop helps participants identify and manage the inner critic—the voice behind s...
Workshop
Healthcare & Medical

Overcoming Low Mood

Isorropia Foundation

The Overcoming Low Mood workshop provides participants with essential tools and insights to understa...
Workshop
Healthcare & Medical

Emotional Regulation

Isorropia Foundation

The Emotional Regulation Workshop focuses on understanding how our emotions affect our behaviours an...
Workshop
Healthcare & Medical

Basic Human Needs

Isorropia Foundation

The Basic Human Needs Workshop focuses on understanding the essential components of mental and physi...
Workshop
Healthcare & Medical

Confidence and Self-Esteem

Isorropia Foundation

This workshop focuses on building confidence and self-esteem; providing a supportive environment for...
Workshop
Healthcare & Medical

The Gift

Isorropia Foundation

"The Gift" workshop; unique to Isorropia Foundation; is designed to help participants reconnect with...
Workshop
Healthcare & Medical

The Gift 'Lite'

Isorropia Foundation

The Gift Lite 1-day course offers an innovative and inclusive approach to transforming personal well...
Workshop
Isorropia Foundation
Isorropia Foundation Medina Valley Centre, Dodnor Lane Newport Isle of Wight PO30 5TE United Kingdom
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CPD Subsectors

Health & Wellbeing
Mental Health
Charity & Non-Profit
Psychology