About the CPD course
What is the difference in between stress and anxiety? Employees are reporting increased workplace intensity and more significant pressure at work; 55% of workers feel that work is getting more intense and demanding MHFA; 2023. This module will help attendees understand the difference between stress and anxiety as well as build techniques for how to manage both stress and anxiety. It covers what help is available both inside and outside of the workplace. The session includes anonymous interactivity to allow attendees to really open up and feel comfortable in the discussion.
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Anxiety UK
Anxiety UK is a user-led organisation, run by people with experience of living with anxiety or anxiety-based depression, supported by a high-profile medical advisory panel. Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety and anxiety-based depression and also campaign to raise awareness of the conditions.
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