This dialectical behaviour therapy online course helps people with mental health issues such as anxiety or depression and aims to improve peoples well-being; develop existing skills such as controlling emotions; mindfulness; or distress tolerance; and minimises negative behaviour. This course will give you a basic understanding of dialectical behaviour therapy; approaches to counselling and psychotherapy; and the history and philosophy of DBT. You will learn DBT strategies and life skills such as emotional regulation; interpersonal effectiveness; and distress tolerance. By the end of the course; you will be equipped with some knowledge of various dialectical behaviour techniques; approaches; and uses.
At Knowledge Door, we provide a wide range of internationally recognised qualifications to industry standards, developed and supported by teaching and professional experts.
We’re partnered with some of the largest accreditors in the world, so wherever our students go and whatever they want to do, the certificates we provide are fully accepted by the industry.
Our professional qualifications address skills gaps and teach skills and knowledge that bring real value to businesses. But, we aren’t just focused on direct career advancement. We know that learning, no matter what it is, creates a foundation for personal development, so we offer a wide-ranging choice of subjects.
