Peak State Mental Fitness: Foundation Level

Online Course • Peak State: Mental Fitness

About the CPD course

This course introduces you to the concept of mental fitness; helps to build an appreciation of its importance and gives you a set of practical tools that assists in unlocking potential; increasing performance and improving wellbeing. The first in a series of short courses that aim to increase all aspects of mental fitness including focus and balance; creativity and good decision making; confidence and resilience. Enrol now.

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Peak State: Mental Fitness

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Peak State: Mental Fitness

Peak State is a social enterprise that believes the resources to reach mental fitness should be available to everyone, not just those who can afford it. As such, the resources produced in partnership with BREATHE will be available to everyone in Greece. Using their joint experiences of adversity and subsequent post-traumatic growth whilst combining their sporting backgrounds, military ethos and passion for driving systemic change to help others, Nathan Jones and David Wiseman have developed Peak State to share what they have learned in the building and maintaining of mental fitness.