Peak State Mental Fitness: Practitioner Level

Online Course • Peak State: Mental Fitness

About the CPD course

The third in a series of short courses that aim to increase all aspects of mental fitness including focus and balance, creativity and good decision making; confidence and resilience. This course builds upon what you have learned in the Foundation and Intermediate Level Courses, providing you with information about the science behind Peak State. You will be introduced to the two psychological models that form the basis of Peak State’s techniques before developing your mental fitness toolkit with three new techniques that assist in unlocking potential, increasing performance and improving wellbeing.

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Peak State: Mental Fitness

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Peak State: Mental Fitness

Peak State is a social enterprise that believes the resources to reach mental fitness should be available to everyone, not just those who can afford it. As such, the resources produced in partnership with BREATHE will be available to everyone in Greece. Using their joint experiences of adversity and subsequent post-traumatic growth whilst combining their sporting backgrounds, military ethos and passion for driving systemic change to help others, Nathan Jones and David Wiseman have developed Peak State to share what they have learned in the building and maintaining of mental fitness.