Hatha Yoga Course Online

Online Course • Study Plex

About the CPD course

This hatha yoga course is specially designed for those who are interested in the field of yoga or would like to gain some experience in hatha yoga. This online course should help you understand the benefits of hatha yoga and how to improve your strength using it. This online course should help you enhance your posture; balance; flexibility; muscle tone and more. You should get to know about many standing; balancing and seated poses during the course and learn to perform the same. This online course should start with the beginner level and gradually includes hatha yoga for the intermediate level. By the end of the course; you should have gained some expertise in hatha yoga and learn about its benefits and different types of hatha yoga poses.

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Study Plex

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Study Plex

Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology. We work with a range of instructors who have a serious passion for delivering their industry experience and providing invaluable training opportunities. Our goal is simple – to provide excellent quality training materials, presented in the most engaging and informative way possible. This, we feel, is the path to providing genuine knowledge which can then be practically applied in the real world.