Resilience: A Toolkit For Personal Resilience

Online Course • Lancashire Mind Limited

About the CPD course

Grow your confidence in managing your stress response and create your own person-centred toolkit to support your mental wellbeing. Explore resilience theories; reflect; and build your personal resilience.

CPD Provider

Lancashire Mind Limited

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Lancashire Mind Limited

Through organised actions to bring about changes in policy, behaviour and culture we will achieve our vision of mental wellbeing for all. By providing training as part of workforce and student development, we will embed the challenging of misconceptions and promote mental health from a positive standpoint. We work collaboratively within communities utilising peer support and asset based approaches to overcome barriers to mental wellbeing, impacting behaviour change and achieving self care by promoting resilience skills.